Wellbeing Package first appointment
For your first appointment.
Service Description
This package is for women who know their body is changing and are ready to support it properly — not push through it. Menopause isn’t about doing more. It’s about listening, regulating and maintaining. What This Package Supports * Better sleep * Reduced stiffness & joint aches * Less bloating & fluid retention * Calmer nervous system * Feeling lighter, more comfortable and more like yourself What’s Included 🌿 Initial Wellbeing MOT (70 mins) A full body assessment + tailored treatment focusing on: * Nervous system calming * Lymphatic support * Areas holding stress, inflammation or discomfort 🌿 3 Follow-Up Treatments (one every 2 weeks, 50 mins each) A combination of: * Full body massage * Lymphatic drainage * Head & facial lymphatic work Each session is adapted as your body responds. 🌿 Home Support Guidance Simple, realistic suggestions to support your body between sessions (no extremes, no overwhelm). Why This Works Menopausal bodies respond best to consistency, not one-offs. This package allows your body to settle, adapt and improve over time. This is maintenance — not a quick fix. 4 massages over 8 weeks. One massage every 2 weeks. Who This Is For ✔️ Women in peri / menopause/ pcos, endometriosis / anxiety ✔️ Those struggling with sleep, stiffness or heaviness ✔️ Anyone ready to prioritise wellbeing properly Who This Is Not For ❌ One-off pamper appointments ❌ Anyone looking for a cheap or rushed treatment
Cancellation Policy
CANCELLATIONS AND NO SHOWS Out of respect for everyone's time & commitments, R&R requests a minimum of 72 hours’ notice of any rearrangements or cancellations, no refund will be given. I understand unforeseen circumstances may arise; however we need strict policies in place to protect our business. We appreciate your understanding. LATE ARRIVAL We will always do our best to accommodate your full treatment time. However, your treatment may be shortened if necessary, so that commitments can be kept to other clients appointments that may follow yours to ensure their treatments begin on time. Refunds are not given for shortened treatments as a result of late arrival. Any lateness greater than 10 minutes may require you to reschedule your appointment and you may be charged the fee in accordance with cancellation policy.
Contact Details
Crumlin Institute, Unit 4, Crumlin, Newport NP11 4QD, UK
07891670038
lisa.rrtherapies@gmail.com