top of page
Search

Welcome to R&R Massage & Wellbeing — a note from Lisa

6 days ago
1 min read
R&R Massage & Wellbeing logo

October 2026


A Personal Note from Lisa

Welcome to our calm sanctuary.

I wanted to take a quiet moment to personally thank you for joining our community at R&R Massage & Wellbeing. Whether you are seeking gentle relief from everyday tension or a dedicated space to pause and recharge, you have found a place where your wellbeing is cared for with intention.

As the cooler autumn days transition toward the festive season, our studio becomes a haven for restorative rituals. I look forward to supporting you on your journey toward deeper relaxation.




Upcoming Festive Offerings

Moments to share, restore, and connect.

The approaching holiday season is a wonderful time to gift dedicated rest to yourself or share restorative therapies with the people who matter most.


Relaxing spa setting with essential oils

01

BFF Massage Sessions

Bespoke bodywork designed for two close friends to unwind, now provided in separate private rooms. Each guest will enjoy their own dedicated space to release physical tension and experience peaceful downtime in complete relaxation before the holiday rush.

02

Mum & Daughter Pamper Sessions

A gentle, nurturing ritual curated to celebrate connection. Includes tailored tension-release therapies, warm botanical compressions, and deeply calming aromatics.

Natural botanical skincare and towels
Warm candlelit wellness room ambience

03

Couples Massage Journeys

Synchronised therapeutic massage crafted to ground body and mind. Step away from daily demands together and sink into profound, quiet rejuvenation.


Have questions about our treatments?

Every body is unique, and choosing the right therapy should feel reassuring. If you would like guidance on which treatment matches your needs, or if you need personal assistance with booking your session, simply reply directly to this email or visit our website.

Warmly, Lisa Founder & Lead Therapist, R&R Massage & Wellbeing


 
 
 

Recent Posts

See All

Comments

Rated 0 out of 5 stars.
No ratings yet

Add a rating
R&R Massage & Wellbeing logo

Contact Us

Treatments

Quick Links

Blackwood:

The Treatment Rooms, Studio 95, Blackwood, Caerphilly, Caf NP12 1PN​

Crumlin:

Crumlin Institute, Unit 4, Crumlin, Newport NP11 4QD

Mobile: 07891670038

Blackwood:

Monday: Closed

Tuesday: 2pm – 6pm

Wednesday:11am –5 pm

Thursday:10am – 7 pm

Friday:10 am – 7 pm

Saturday:10 am – 4 pm

Sunday: Closed For Events

Crumlin:

Monday: 8:30am - 4pm

Tuesday: 8:30am - 1pm

Wednesday: Closed

Thursday: Closed

Friday: 8:30am - 2pm

Saturday: 9am - 12pm

Sunday: 12pm -4pm

bottom of page